Welcome to this two week opportunity and challenge to learn how to supercharge your system to prepare for the cold, dark and damp wintery days ahead.

You don’t have to suffer from poor sleep, winter blues and weight gain, and an overall feeling of being overfed and undernourished. You can be fully in touch with your body’s wisdom as the sugar season launches, merriment of food and the clinking of alcoholic drinks leaves you feeling like oh no not another season! No need to dread sickness, weight gain, poor sleep and bloated bellies.

7 Reasons To Do A 14 Day Detox Upgrade:

Reattune your diet and lifestyle to prepare your body for the winter months when people binge on sugar, drink more alcohol, eat heavier foods, etc. Tis’ the winter season where people put on weight, catch colds and flus, and face Seasonal Affective Disorder amongst just feeling the winter blues. 

Get ahead of the curve by preparing your body this fall with nourishment and support. 

This detox is for you if you desire:

• Digestive support
• Boost energy and immunity
• Improve mental stamina
• Eat seasonally
• Improve your Daily Routine
• Create healthy habits
• Discover new recipes

Detox Challenge:

The winds of change are ushering in the cooler days. As the temperature drops, the body adjusts to protect us from illness. This detox challenge may help you deal with the culprits of sugar, alcohol, caffeine, processed foods, and heavier meals that come with the colder season. 

You Know Your Immune System and Gut Health are Vital

But You Long to Have Fun Making These Changes Without Feeling Deprived.

Did you know the microbes in our air change from one season to the next? And that the microbes in your gut should change seasonally? Not to mention the receptors in your brain change for mood hormones too?  Fall gives us perfectly timed plants to feed our microbes with the fall harvest foods.

I WANT IN!