Modern Ayurvedic Health Coaching
HolisTech fuses modern Ayurveda with Integrative Health protocols to give you the best of functional integrative health and natural healing modalities
At HolisTech, we will explore with you the best approach for your bio-individuality and unique lifestyle circumstances as there is not a one size fits all approach. We specialize in natural, non-invasive and proactive wellness modalities for healing
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Initial Consultation
The initial consultation is an in-depth two hour intake where we will go over your full health history. Together, we will discover your unique bio-energetic body type called your Dosha in Ayurveda. We will discover your unique physiological and psychological profile called your constitution, and we will use Ayurvedic diagnostics to identify the root causes of any imbalances you may be experiencing.
Our process is designed to support our clients in clinical disease prevention techniques and lifestyle transformation.
Follow Up and Treatment Plan
In the second follow up appointment, a plan will be tailored specifically for you. This individualized treatment plan may include individually formulated herbal remedies, sensory-based therapies, purification and detoxification programs and diet and lifestyle changes in order to address your condition. The initial consultation includes your follow up visit with your treatment plan.
We will review your findings together and you will be introduced to new therapies. You will receive a detailed road map of how to reach your short-term and long-term goals. By taking small incremental steps towards your desired goal, you will be able to heal, slow down biological aging, prevent disease and learn about natural healing remedies.
Follow Up Sessions
3 month commitment
For clients who have completed their Initial Intake. At this time, we require a minimum 3 month commitment to work together. Ayurveda and Integrative Health is a lifestyle that takes time.
3 - 6 months
Depending on the progress made in the first 3 months, my clients typically upgrade to a maintenance body-therapy membership or core therapy membership. They may also choose to do an in-depth detoxification program called Pancha Karma or one of our seasonal detoxes.
6 - 12 months
Community. Our approach is not a one and done approach. Holistic health takes a powerful community of people living with purpose, depth and meaning. See our membership plans to learn more.
Lifestyle & Wellness Coaching Package: Sadhana
A simple daily practice that turns awareness into lasting change. Through small, consistent actions, the body and mind are gently guided back toward balance, allowing health to grow naturally over time.
Need to schedule an appointment?